General category
Last week I said I would look at how we can take responsibility for us. So lets do it over the week. You are the reason you are where you are now! It’s not a cause of events or companies you work for or friends you have. Everything that is wrong is your faultIf you … Read moreTaking responsibility for you part 1 of 5
We all want to be awesome! Here’s a news flash: You are! The problem a lot of us face is that we don’t actually believe we can be the best. The best are only the best because they have no competition or they work harder than anyone else – or both! Ask yourself: Did you … Read moreRelax, we will go big next week!
Don’t! Stress is a great way to motivate you to do and to conquer certain goals. If you can learn to deal with stress and harness it into making you meet the deadline, climb the mountain (literally or figuratively) or get from A to B when it seems impossible you will increase your outputs, performance … Read moreHow to beat your mind
Yesterday’s message may have seemed a bit harsh. Sorry – this is not a sugar-coated unicorn picnic, this is a what you need to hear blog! However, today I thought I would write something a bit lighter. Yesterday I spoke about what we do and say and how it has a ripple effect. Today I … Read moreHow to make people feel great
It is not that you are not trustworthy. Its actually probably something that you have said or done and where not even aware of. You see when you say or do something – a chain of events then starts. It may be a silly comment or a vile action. Whatever you do or say has … Read moreWhy they don’t trust you
Well if you can then you know the next words I say can make or ruin your day! You see – we all need encouragemnet to help us get through our daily challenges and so what we hear or percieve to hear is going to determine how we react or respond that day. You can’t … Read moreCan you hear me?
So – we understood the 4 C’s, then we scared ourselves into action, now – let’s look at the emotional aspect of the mind. Our minds are weak when it comes to its emotional EQ. Look at advertising – this is aimed square on at your emotionally immature mind. We get manipulated into buying things … Read moreMental toughness part 3 of 3
We are all mentally weak. Yip; sorry – but this is just the facts Our minds are what defeats us the most. You see our bodies and potential are far greater than our minds allow us to do. Our brains are programmed to make us survive. Any threat to this and it will tell us … Read moreMental toughness part 2 of 3
Being mentally tough goes a long way to making us better all round. We are more social, we are more confident which means we have a tendency to be more successful. There are 4 more components: ControlCommitmentChallengeConfidence It is crucial to be able to maintain Control. Once you decide to do something you need to … Read moreMental toughness part 1 of 3
Yesterday I spoke about the plan. Maybe I should have also asked a question: Are your goals too big for you? Do you keep hitting your head against the wall? The only way to achieve these goals is to become more than you currently are. It is not wrong to set big goals, but like … Read moreAre your goals too big?