Mental toughness part 1 of 3

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Being mentally tough goes a long way to making us better all round.

We are more social, we are more confident which means we have a tendency to be more successful.

There are 4 more components:

Control
Commitment
Challenge
Confidence

It is crucial to be able to maintain Control.

Once you decide to do something you need to Commit to it.
Life and business is full of Challenges – it’s how we handle them or rise to the challenge and lastly

Confidence – if you can back yourself – others will back you!

Being confident is the cornerstone to mental toughness – see you tomorrow for part 2.

BL

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