How to slap a crisis in the face part 4 of 5?

Most of the week’s posts have been focused on the emotional or mental level. Today I need to stress the importance of physical exercise. The more stressed you are the harder you should work out. Physical exercise is a great stress release, mind-calming and it’s actually good for you. Having a good mind and a … Read moreHow to slap a crisis in the face part 4 of 5?

How to slap a crisis in the face part 3 of 5?

I have spoken about managing crises over the past 2 days. The next part is to ensure you have good relationships in place. People that are in your life that warm your heart. People that you want to be around and want to have around. People that elevate you emotionally and intellectually. People that make … Read moreHow to slap a crisis in the face part 3 of 5?

How to slap a crisis in the face part 2 of 5?

Yesterday I spoke about crisis and that it has always been here and will be here in the future too. It is easy to just freeze and not take the necessary action. The other problem is that there are a lot of people spreading negativity – thanks to media and always-connected communications – the fearmongers … Read moreHow to slap a crisis in the face part 2 of 5?

How to slap a crisis in the face part 1 of 5?

While planning this week’s thoughts and ideas for the daily posts I decided that I would make a whole week of posts about the topic of crisis and crisis management so here we go. We can’t predict the future. The world is currently facing a lot of doom and gloom. Prices are rising, countries are … Read moreHow to slap a crisis in the face part 1 of 5?