Our lives have changed and we are all scared.
We are going to have a mental trial like maybe never experienced before.
Think about other life changing events like 911 – travel after that was never the same.
Life and business won’t be the same either so we need to accept this and take back control of our lives and understand what we can and can’t do and how to handle it.
We need to accept!
We need to acknowledge. We need to plan. We need to move forward.
It is ok to ask for help. It is ok to be emotional and most important of all is to remember you are not alone!
We may not be able to control everything going on but we can control our minds. You need to win the battle with your mind!
If your mind is sick your body will get sick too. Make sure you control and train/maintain the most important muscle in your body.
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