Make today the best day ever!

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Image: Boldomatic

Our biggest battle is between our ears.

If you can calibrate your mind to be positive then amazing things can happen.

I’ve talked about expectations and goal setting but the reality is that our minds are our biggest strengths and equally our worst enemies.

If you tell yourself that you are sick, your body will react accordingly.

If you tell yourself you not going to win. You guessed it.

This is not a preacher moment – this is a biology one.

The chemicals in our brains are so powerful that there have been incidents where people have thought they have had surgery to repair joints and although the were given the anesthesia they didn’t get the actual procedure but their minds told them that they would now heal and they did!

Wake up in the morning and tell yourself today is going to be awesome (and believe it!) and see what happens.


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