I have mentioned before how little actions become big ones via compounding.
As we enter the Festive season our resistance crumbles and our will power too.
I am not suggesting that you don’t relax and recharge I’m just reminding you of how hard you have worked over the year to achieve the current status quo and not to just let loose and throw caution to the wind.
It is not easy to do when we are on holiday but the reminder is that all the small little cheats become permanent so go and have fun but do it with controlled moderation.
This is the last Deliaf for 2019. I hope you have enjoyed the journey with me and I do hope you continue with me in 2020. Please subscribe so that you will get an alert when I start writing again.
I wish you and your family well over this period. Enjoy the time together, make the memories, recharge and come back strong for a good 2020!
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