We are all stressed at the moment and this is understandable as there is a lot going on.
Here is a couple of pieces of advice.
- Stop whining and start doing. Actions relieve tension. Try it – go and do something – you will feel better. Sitting around moaning about what you not doing or what is not going right is not going to help.
- Quit trying to control everything. You can’t so don’t try. Rather see what you can do to navigate the situation and push for a better outcome.
- Do what you can and accept what you can’t – it really is that easy. I have spoken about this before. Once you can accept that you can’t control everything you will find yourself more in control.
- Lighten up! The weight of the world is actually not on your shoulders – I promise.
We will remember this time for years to come but probably won’t remember the small independent variables (the things that currently seem like mountains) so don’t let them consume you.
BL
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